Try our New Student Special! $30 for Two Weeks of Unlimited Classes!

The Fort
The Fort
  • Home
  • Classes and Events
    • Class Schedule
    • Class Descriptions
    • Fort Events
  • Pricing
  • Meet The Team
  • About The Fort
    • Why Heated Practice?
  • Contact
  • More
    • Home
    • Classes and Events
      • Class Schedule
      • Class Descriptions
      • Fort Events
    • Pricing
    • Meet The Team
    • About The Fort
      • Why Heated Practice?
    • Contact
  • Sign In
  • Create Account
  • My Account

  • Signed in as:

  • filler@godaddy.com

  • My Account

  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • Classes and Events
    • Class Schedule
    • Class Descriptions
    • Fort Events
  • Pricing
  • Meet The Team
  • About The Fort
    • Why Heated Practice?
  • Contact

Account

  • My Account

  • Sign out

  • Sign In
  • My Account

909.798.1800

Welcome to The Fort

Welcome to The FortWelcome to The FortWelcome to The Fort

Join us for a class in our Downtown Redlands studio!

CLASS SCHEDULE

909.798.1800

Welcome to The Fort

Welcome to The FortWelcome to The FortWelcome to The Fort

Join us for a class in our Downtown Redlands studio!

CLASS SCHEDULE

WHAT IS THE FORT?

The FORT at The Energy Lab is a local, family-owned movement studio located in Downtown Redlands, offering opportunities for moving both the body and the brain. 

OUR MISSION

The FORT’s mission is help the larger community we are all a part of to discover HEALTH and FITNESS, HOPE and SELF-LOVE from the inside out.

WHAT WE OFFER

  • Heated and Non-heated yoga
  • Beginner Yoga
  • Restorative Yoga
  • Power Yoga
  • Mat Pilates
  • MELT Method Workshops
  • Stretch and foam roller
  • Tai-Chi 
  • Body-strength-essentials classes
  • Breath work
  • Community workshops
  • Sound baths
  • Relaxation sessions
  • And much more!

WHY YOGA?

There are many physical, mental and emotional health benefits associated with practicing yoga.  Yoga is widely recognized to:

  • Increase strength and flexibility
  • Improve balance and posture
  • Improve heart health by reducing stress, lowering blood pressure and slowing the heart rate
  • Elevate mood and enhance concentration
  • Manage chronic health conditions like insomnia, depression, low back pain and arthritis
  • Detoxify the body and improve the aging process

Join our Community

Sign up to hear from us about specials, sales, and events.

Contact Us

Questions or concerns?

Feel free to contact us with any questions or inquiries, or to learn more about our class schedules. 

The Fort

306 E Citrus Avenue, Redlands, California 92373

info@thefortredlands.com (909) 798-1800

Hours

Open today

08:00 am – 11:00 am

 

Send Message

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Cancel

Connect With Us

Instagram

Reviews

Copyright © 2024 The Fort - All Rights Reserved.

  • Home
  • Class Schedule
  • Class Descriptions
  • Fort Events
  • Meet The Team
  • Why Heated Practice?
  • Privacy Policy

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept